Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Woodland — MANITOU TRADING COMPANY, SACRED GRAINS GRANO

Rice Woodland Foods Branded
333 Calories
13.3g Protein
71.1g Carbs
2.2g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 71.1g 26%
Dietary Fiber 13.3g 48%
Total Sugars 0g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 13.3g 15%
Carbs 71.1g 82%
Fat 2.2g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.2 MG 18%
Sodium, Na 0 MG 0%

Related Foods in Rice

Food Calories Protein Carbs Fat
Finlay Extracts & Ingredients — ROUNDY'S, INSTANT RICE 364 9.1g 81.8g 0g Finlay Extracts & Ingredients — ROUNDY'S, LONG GRAIN RICE 333 6.7g 73.3g 0g Finlay Extracts & Ingredients — ROUNDY'S, LONG GRAIN RICE 333 6.7g 73.3g 0g United Natural — HADDON HOUSE, EXTRA FANCY CULTIVATED WILD RICE 378 13.3g 77.8g 0g Preschool Prep — LONG GRAIN BROWN RICE 354 6.3g 66.7g 3.1g Eastland Food — RICE FLAKE 360 0g 82g 1g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Very low in fat (2.2g per 100g).
  • High in dietary fiber (13.3g per 100g), supporting digestive health.

About MANITOU TRADING COMPANY, SACRED GRAINS GRANO

Manitou Trading Company Sacred Grains Grano by Woodland Foods contains only durum wheat. Per 100g it delivers 333 calories, 13.3g protein, 71.1g carbs, 2.2g fat, and a high 13.3g fiber. Grano is an Italian whole wheat berry used in hearty grain salads and soups, offering more fiber than refined wheat.

Ingredients

DURUM WHEAT.

Dietary Information

MANITOU TRADING COMPANY, SACRED GRAINS GRANO is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 333 calories per 100 grams, MANITOU TRADING COMPANY, SACRED GRAINS GRANO gets 16% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Woodland — MANITOU TRADING COMPANY, SACRED GRAINS GRANO

See how Woodland — MANITOU TRADING COMPANY, SACRED GRAINS GRANO compares to other foods in terms of nutrition:

More in Rice

Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.

Ask AI about MANITOU TRADING COMPANY, SACRED GRAINS GRANO
Hi! Ask me anything about MANITOU TRADING COMPANY, SACRED GRAINS GRANO — nutrition, recipes, health benefits, or meal ideas.