Preschool Prep, LONG GRAIN BROWN RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (4.2g per 100g).
About LONG GRAIN BROWN RICE
Texas Best Long Grain Brown Rice is a whole grain rice product retaining its bran and germ layers, offering a nuttier flavor and chewier texture than white rice. Per 100g dry: approximately 370 kcal, 8g protein, 77g carbohydrates, and 3g fat, with substantially more dietary fiber than milled white rice. Free of major allergens; naturally gluten-free and vegan. A good source of manganese, magnesium, and B vitamins. Requires longer cooking time than white or instant rice, typically 40 to 45 minutes. Suitable for whole-grain dietary goals, diabetes management contexts, and high-fiber meal planning.
Ingredients
ORGANIC LONG GRAIN BROWN RICE
Calorie Breakdown
At 354 calories per 100 grams, LONG GRAIN BROWN RICE gets 7% of its calories from protein, 75% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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