United Natural — HADDON HOUSE, EXTRA FANCY CULTIVATED WILD RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 6.7 MG | 42% | |
| Vitamin B-6 | 0.4 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.6 MG | 9% | |
| Phosphorus, P | 333 MG | 27% | |
| Potassium, K | 267 MG | 6% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 3.3 MG | 30% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.4g per 100g).
- Good source of Phosphorus, P (27% DV).
- Good source of Zinc, Zn (30% DV).
- Good source of Niacin (42% DV).
About HADDON HOUSE, EXTRA FANCY CULTIVATED WILD RICE
Wild rice, nothing else. Haddon House extra fancy cultivated wild rice is 100% wild rice, which is technically an aquatic grass seed rather than true rice. It brings a notably higher protein content than white or brown rice, along with a distinctly earthy, nutty flavor and chewy texture. Takes longer to cook than conventional rice and pairs well with roasted vegetables, game meats, or soups. Low in fat, reasonably high in fiber, and one of the more nutritionally complete whole grains available.
Ingredients
WILD RICE.
Dietary Information
HADDON HOUSE, EXTRA FANCY CULTIVATED WILD RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in HADDON HOUSE, EXTRA FANCY CULTIVATED WILD RICE include Niacin (42% DV) , Zinc, Zn (30% DV) , Phosphorus, P (27% DV) , and Vitamin B-6 (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 378 calories per 100 grams, HADDON HOUSE, EXTRA FANCY CULTIVATED WILD RICE gets 14% of its calories from protein, 82% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare United Natural — HADDON HOUSE, EXTRA FANCY CULTIVATED WILD RICE
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