ROUNDY'S, INSTANT RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Niacin | 3.6 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Niacin (23% DV).
About ROUNDY'S, INSTANT RICE
ROUNDY'S, INSTANT RICE is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 81.8g of carbohydrates, and 0g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
ENRICHED PRECOOKED LONG GRAIN RICE [RICE, NIACIN (NIACINAMIDE), IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLIC ACID].
Dietary Information
ROUNDY'S, INSTANT RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ROUNDY'S, INSTANT RICE include Thiamin (83% DV) , and Niacin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 364 calories per 100 grams, ROUNDY'S, INSTANT RICE gets 10% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ROUNDY'S, INSTANT RICE
See how ROUNDY'S, INSTANT RICE compares to other foods in terms of nutrition:
- ROUNDY'S, INSTANT RICE vs LONG GRAIN BROWN RICE
- ROUNDY'S, INSTANT RICE vs LONG GRAIN ENRICHED RICE
- ROUNDY'S, INSTANT RICE vs LONG GRAIN ENRICHED RICE
- ROUNDY'S, INSTANT RICE vs LONG GRAIN ENRICHED RICE
More in Rice
Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.