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Wakefern Food — MANICOTTI FILLED WITH RICOTTA, ROMANO, MOZZARELLA & PARMESAN CHEESES, MANICOTTI

Frozen Dinners & Entrees Wakefern Food Corporation Branded
188 Calories
9.4g Protein
21.2g Carbs
7.1g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 4.1g 21%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 294mg 13%
Total Carbohydrate 21.2g 8%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 1.1mg 6%
Potassium 59mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 25%
Carbs 21.2g 56%
Fat 7.1g 19%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 1.1 MG 6%
Potassium, K 59 MG 1%
Sodium, Na 294 MG 13%

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Kahiki — ORANGE CHICKEN 119 7.1g 16.7g 2.9g Kahiki — GARLIC SHRIMP & VEGETABLES 71 4.5g 7.7g 2.2g Weis — 2 CHEESE MANICOTTI 185 9.3g 19.9g 8.0g Harris-Teeter — PENNE RUSTICA PENNE PASTA WITH CHICKEN AND BACON IN A CREAM SAUCE, PENNE RUSTICA 239 6.2g 15.0g 16.8g Harris-Teeter — MACARONI & CHEESE MACARONI PASTA WITH AGED CHEDDAR CHEESE SAUCE, MACARONI & CHEESE 192 8.0g 16.1g 10.7g Scardigno's Prime Meats & Groceries — EGGPLANT PARMIGIANA 110 3.1g 9.8g 6.8g

About MANICOTTI FILLED WITH RICOTTA, ROMANO, MOZZARELLA & PARMESAN CHEESES, MANICOTTI

MANICOTTI FILLED WITH RICOTTA, ROMANO, MOZZARELLA & PARMESAN CHEESES, MANICOTTI is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 21.2g of carbohydrates, and 7.1g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

RICOTTA CHEESE (PASTEURIZED MILK, WHEY, CREAM, VINEGAR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), MANICOTTI PASTA (DURUM FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, DRIED WHOLE EGG, TURMERIC), WATER, MODIFIED CORN STARCH, ROMANO CHEESE (PASTEURIZED COW'S AND SHEEP'S MILK, RENNET, SALT, CHEESE CULTURE, ENZYMES), SALT, DRIED WHOLE EGGS, MOZZARELLA CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES), PARSLEY, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), BLACK PEPPER.

Calorie Breakdown

At 188 calories per 100 grams, MANICOTTI FILLED WITH RICOTTA, ROMANO, MOZZARELLA & PARMESAN CHEESES, MANICOTTI gets 20% of its calories from protein, 45% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

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