Tolin, MANGO SALSA, MEDIUM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 133 MG | 6% |
Nutrition Highlights
- Low in calories with 83 kcal per 100g.
- Very low in fat (0g per 100g).
About MANGO SALSA, MEDIUM
Granny's Kitchen Mango Salsa Medium by Tolinco is a sweet and mildly spicy salsa made from diced tomatoes, mangoes, onions, jalapeno peppers, and sugar, delivering 83 calories and 20g of carbs per 30g serving. Fat- and protein-free, all calories come from the natural sugars in mango and added sugar.
Ingredients
DICED TOMATOES, MANGOES, ONIONS, JALAPENO PEPPERS, SUGAR, TOMATO PASTE, VINEGAR, CITRIC ACID, SPICES
Dietary Information
MANGO SALSA, MEDIUM is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 83 calories per 100 grams, MANGO SALSA, MEDIUM gets 0% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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