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Chica de Gallo, MANGO PINEAPPLE SALSA, MEDIUM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 176 MG | 4% | |
| Sodium, Na | 471 MG | 20% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (20% DV).
About MANGO PINEAPPLE SALSA, MEDIUM
Chica de Gallo Medium Mango Pineapple Salsa delivers 53 calories per 100g with 11.8g carbs, 1.5g fiber, and no fat per 34g serving. Made from fresh mango, tomatoes, pineapple, jalapeño, agave nectar, lime juice, garlic, and ginger — a fruit-forward salsa with natural sweetness and moderate heat.
Ingredients
MANGO, TOMATOES, PINEAPPLE, PEPPERS, ONIONS, AGAVE NECTAR, LIME JUICE, JALAPENO PEPPER, SEA SALT, GARLIC, GINGER
Dietary Information
MANGO PINEAPPLE SALSA, MEDIUM is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MANGO PINEAPPLE SALSA, MEDIUM include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 53 calories per 100 grams, MANGO PINEAPPLE SALSA, MEDIUM gets 0% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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