Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MANGO ORGANIC TRAIL MIX, MANGO

Popcorn, Peanuts, Seeds & Related Snacks New Seasons Market, LLC Branded
467 Calories
13.3g Protein
46.7g Carbs
30g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 30g 38%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 46.7g 17%
Dietary Fiber 6.7g 24%
Total Sugars 33.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 5.3mg 30%
Potassium 600mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 13.3g 15%
Carbs 46.7g 52%
Fat 30g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 5.3 MG 30%
Potassium, K 600 MG 13%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SLICED BLANCHED ALMONDS 607 21.4g 17.9g 53.6g MIXED NUTS WITH PEANUTS, PEANUTS 607 21.4g 17.9g 57.1g WHOLE BLANCHED ALMONDS 607 21.4g 17.9g 53.6g ROASTED & SALTED SPANISH PEANUTS, ROASTED & SALTED 571 28.6g 17.9g 50g REDSKIN PEANUTS, REDSKIN 571 25g 17.9g 50g APPLE CINNAMON YOGURT DIPPED PRETZELS, APPLE CINNAMON YOGURT 467 3.3g 73.3g 20g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (30% DV).

About MANGO ORGANIC TRAIL MIX, MANGO

MANGO ORGANIC TRAIL MIX, MANGO is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 46.7g of carbohydrates, and 30g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC DARK CHOCOLATE (ORGANIC CANE SUGAR, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC SOY OR SUNFLOWER LECITHIN [EMULSIFIER], ORGANIC VANILLA [MILK]), ORGANIC RAISINS (ORGANIC RAISINS, ORGANIC SUNFLOWER OIL), ORGANIC PUMPKIN SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC CASHEWS, ORGANIC ALMONDS, ORGANIC MANGO, ORGANIC APPLES, PURE FOOD GLAZE.

Dietary Information

MANGO ORGANIC TRAIL MIX, MANGO is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MANGO ORGANIC TRAIL MIX, MANGO include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, MANGO ORGANIC TRAIL MIX, MANGO gets 11% of its calories from protein, 40% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MANGO ORGANIC TRAIL MIX, MANGO

See how MANGO ORGANIC TRAIL MIX, MANGO compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about MANGO ORGANIC TRAIL MIX, MANGO
Hi! Ask me anything about MANGO ORGANIC TRAIL MIX, MANGO — nutrition, recipes, health benefits, or meal ideas.