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Nabisco Food, HONEY ROASTED PEANUTS, HONEY ROASTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 17.9 MG | 112% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 5.9 MG | 33% | |
| Magnesium, Mg | 214 MG | 51% | |
| Potassium, K | 661 MG | 14% | |
| Sodium, Na | 304 MG | 13% | |
| Copper, Cu | 1.6 MG | 179% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (33% DV).
- Rich source of Magnesium, Mg (51% of Daily Value per 100g).
- Rich source of Copper, Cu (179% of Daily Value per 100g).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
About HONEY ROASTED PEANUTS, HONEY ROASTED
Planters Honey Roasted Peanuts coat dry-roasted peanuts in a sweet glaze of sugar, honey, corn syrup, and fructose, resulting in a snack that leans heavily on sweetness alongside the natural richness of the nuts. Calorie-dense and high in fat in the way all peanuts are, they also deliver respectable protein and fiber. The sugar coating tips these firmly into treat territory rather than everyday snacking.
Ingredients
PEANUTS, SUGAR, PEANUT OIL, HONEY, CORN SYRUP, SEA SALT, FRUCTOSE, CORN STARCH, XANTHAN GUM.
Dietary Information
HONEY ROASTED PEANUTS, HONEY ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY ROASTED PEANUTS, HONEY ROASTED include Copper, Cu (179% DV) , Niacin (112% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (51% DV) , and Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, HONEY ROASTED PEANUTS, HONEY ROASTED gets 18% of its calories from protein, 16% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nabisco Food, HONEY ROASTED PEANUTS, HONEY ROASTED
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