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Wal-Mart, FROSTED PRETZELS, FROSTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 350 MG | 15% |
About FROSTED PRETZELS, FROSTED
Freshness Guaranteed Frosted Pretzels in this white-coated nonpareil variant are sold under Walmart's Freshness Guaranteed bakery line. The pretzels are coated in a white confectionery shell using palm kernel oil, nonfat dry milk, lactose, and titanium dioxide, then topped with multicolored nonpareils. The nonpareils in this formulation contain Red 3, Yellow 5, Blue 1, Yellow 6, Red 40, and are finished with shellac (confectioner's glaze) and carnauba wax for a glossy surface. The pretzel base uses enriched wheat flour with standard leavening.
Critical flags: Red 3 (erythrosine) is present in the nonpareils, facing an FDA ban effective January 2027. Shellac (confectioner's glaze) in the nonpareils is a resin derived from lac insects, making this unsuitable for vegans and those avoiding insect-derived ingredients. The white coating contains titanium dioxide. Allergens include wheat (gluten), dairy (nonfat dry milk, lactose), and soy (soy lecithin). Multiple synthetic dyes are present: Red 3, Red 40, Yellow 5, Yellow 6, Blue 1.
Nutritionally, these pretzels provide 467 calories per 100 grams, 73.33 grams of carbohydrates, 16.67 grams of fat, 3.33 grams of protein, and no fiber. They are high-calorie snacks appropriate for party trays, seasonal gift boxes, and holiday entertaining. Not appropriate for gluten-free, vegan, dairy-free, or dye-sensitive diets. The sweet confectionery shell and salty pretzel combination is a classic flavor contrast popular across all age groups.
Ingredients
WHITE CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, LACTOSE, TITANIUM DIOXIDE [COLOR], SOY LECITHIN, DISTILLED MONOGLYCERIDES, NATURAL VANILLA FLAVOR), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CONTAINS LESS THAN 2% OF CORN SYRUP, LEAVENING [YEAST, SODIUM BICARBONATE AND/OR AMMONIUM BICARBONATE]), NONPAREILS (SUGAR, CORN STARCH, RED 3, SHELLAC, CARNAUBA WAX, YELLOW 5, BLUE 1, YELLOW 6, RED 40).
Calorie Breakdown
At 467 calories per 100 grams, FROSTED PRETZELS, FROSTED gets 3% of its calories from protein, 63% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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