MANGO GREEK NONFAT YOGURT, MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 112 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 159 MG | 3% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (0g per 100g).
About MANGO GREEK NONFAT YOGURT, MANGO
MANGO GREEK NONFAT YOGURT, MANGO is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 15.9g of carbohydrates, and 0g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A SKIM MILK, MANGO, SUGAR, MODIFED FOOD STARCH, NATURAL FLAVOR, ANNATTO PECTIN, LOCUST BEAN GUM, CITRIC ACID, POTASSIUM SORBATE (FOR FRESHNESS).
Dietary Information
MANGO GREEK NONFAT YOGURT, MANGO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, MANGO GREEK NONFAT YOGURT, MANGO gets 35% of its calories from protein, 64% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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