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MANGO CURRY QUINOA WILD-CAUGHT SALMON, MANGO CURRY QUINOA

Frozen Fish & Seafood Odyssey Enterprises Inc. Branded
91 Calories
14.1g Protein
5.1g Carbs
2.0g Fat
0.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 91
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 51mg 17%
Sodium 197mg 9%
Total Carbohydrate 5.1g 2%
Dietary Fiber 0.5g 2%
Total Sugars 2.5g
Protein 14.1g 28%
Vitamin D 119mcg 595%
Calcium 15mg 1%
Iron 0.6mg 3%
Potassium 333mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.1g 67%
Carbs 5.1g 24%
Fat 2.0g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 0.6 MG 3%
Potassium, K 333 MG 7%
Sodium, Na 197 MG 9%

Nutrition Highlights

  • Low in calories with 91 kcal per 100g.
  • Good source of protein with 14.1g per 100g.
  • Very low in fat (2.0g per 100g).

About MANGO CURRY QUINOA WILD-CAUGHT SALMON, MANGO CURRY QUINOA

MANGO CURRY QUINOA WILD-CAUGHT SALMON, MANGO CURRY QUINOA is a low-calorie food with 91 calories per 100-gram serving. Its primary macronutrient source is protein, providing 14.1g of protein, 5.1g of carbohydrates, and 2.0g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

KETA SALMON, MANGOES, RED QUINOA, WHITE QUINOA, MANGO PUREE (MANGOES, SUGAR, CITRIC ACID, ASCORBIC ACID), WATER, BELL PEPPERS, GREEN ONIONS, YELLOW CURRY PASTE (GARLIC, LEMONGRASS, SALT, SHALLOT, GALANGAL, RED CHILI, CORIANDER, KAFFIR LIME PEEL, CURRY POWDER, CUMIN, CINNAMON, TURMERIC, CARDAMOM, NUTMEG), COCONUT OIL, GARLIC, SALT.

Dietary Information

MANGO CURRY QUINOA WILD-CAUGHT SALMON, MANGO CURRY QUINOA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 91 calories per 100 grams, MANGO CURRY QUINOA WILD-CAUGHT SALMON, MANGO CURRY QUINOA gets 62% of its calories from protein, 22% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MANGO CURRY QUINOA WILD-CAUGHT SALMON, MANGO CURRY QUINOA

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