Kitchen22, MANGO COLD PRESSURED FRUIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.4 MG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.3 MG | 1% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 63 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (28% DV).
About MANGO COLD PRESSURED FRUIT
Kitchen 22 Mango Cold Pressured Fruit is a single-ingredient cold-processed mango product providing 63 calories, 14.79g of carbs, and 1.4g of fiber per 142g serving. With no fat or protein added, it is a pure, minimally processed whole mango snack with no additives.
Ingredients
MANGO
Dietary Information
MANGO COLD PRESSURED FRUIT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MANGO COLD PRESSURED FRUIT include Vitamin C, total ascorbic acid (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 63 calories per 100 grams, MANGO COLD PRESSURED FRUIT gets 4% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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