Know what is on your plate.
Sid Wainer & Son Specialty Produce, FANCY MIXED FRUIT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About FANCY MIXED FRUIT
Jansal Valley Fancy Mixed Fruit is a blend of dried prunes, peaches, pears, apricots, and apples, preserved with sulfur dioxide for color retention. A 40g serving delivers 175 calories, 42.5g of carbs, 2.5g of protein, and 5g of fiber. A convenient dried fruit mix that works as a snack, added to trail mixes, or cooked into oatmeal and grain dishes.
Ingredients
PRUNES, PEACHES, PEARS, APRICOTS, APPLES, SULFUR DIOXIDE (FOR COLOR RETENTION) AND POTASSIUM SORBATE (PRESERVATIVES).
Dietary Information
FANCY MIXED FRUIT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 175 calories per 100 grams, FANCY MIXED FRUIT gets 6% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Sid Wainer & Son Specialty Produce, FANCY MIXED FRUIT
See how Sid Wainer & Son Specialty Produce, FANCY MIXED FRUIT compares to other foods in terms of nutrition:
- Sid Wainer & Son Specialty Produce, FANCY MIXED FRUIT vs Great Lakes International Trading, SWEET PREMIUM DRIED MANGO
- Sid Wainer & Son Specialty Produce, FANCY MIXED FRUIT vs GREAT LAKES, DRIED KIWI
- Sid Wainer & Son Specialty Produce, FANCY MIXED FRUIT vs SHORELINE FRUIT, DRIED MONTMORENCY CHERRIES
- Sid Wainer & Son Specialty Produce, FANCY MIXED FRUIT vs Shoreline Fruit, DRIED BLUBERRIES
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.