FANCY MIXED FRUIT vs GO RAW
Nutrition comparison per 100 g serving
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GO RAW wins in 5 out of 10 nutrient categories
FANCY MIXED FRUIT: 3
vs
GO RAW: 5
(2 ties)
Overview
| Nutrient | FANCY MIXED FRUIT | GO RAW | Winner |
|---|---|---|---|
| Calories | 175 cal | 321 cal | |
| Protein | 2.5 g | 3.6 g | |
| Carbs | 42.5 g | 17.9 g | |
| Fat | 0 g | 28.6 g | |
| Fiber | 5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANCY MIXED FRUIT | GO RAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | FANCY MIXED FRUIT | GO RAW | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 2.6 MG | |
| Sodium, Na | 25 MG | 1,214 MG |