Tram Bar, MANGO COCONUT TIKI BAR, MANGO COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 65 MG | 5% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 452 MG | 10% | |
| Sodium, Na | 226 MG | 10% |
Nutrition Highlights
- High in dietary fiber (6.5g per 100g), supporting digestive health.
About MANGO COCONUT TIKI BAR, MANGO COCONUT
Kate Real Food mango coconut tiki bar with organic coconut, honey, almond butter, dried mangos, brown rice crisps, and almonds. Per 31g serving: 419 calories, 9.7g protein, 41.9g carbs, 29g fat, and 6.5g fiber. An organic seven-ingredient bar with tropical mango and coconut flavor.
Ingredients
ORGANIC COCONUT, ORGANIC HONEY, ORGANIC ALMOND BUTTER (ORGANIC ALMONDS), ORGANIC DRIED MANGOS, ORGANIC BROWN RICE CRISPS (ORGANIC WHOLE GRAIN BROWN RICE FLOUR, ORGANIC HONEY, SEA SALT), ORGANIC ALMONDS, SEA SALT, ORGANIC LEMON EXTRACT.
Dietary Information
MANGO COCONUT TIKI BAR, MANGO COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 419 calories per 100 grams, MANGO COCONUT TIKI BAR, MANGO COCONUT gets 9% of its calories from protein, 40% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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