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International Harvest, MANGO, CASHEW, COCONUT & BANANA TROPICAL MUNCHIES, MANGO, CASHEW, COCONUT & BANANA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 3 MG | 17% | |
| Potassium, K | 467 MG | 10% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About MANGO, CASHEW, COCONUT & BANANA TROPICAL MUNCHIES, MANGO, CASHEW, COCONUT & BANANA
MANGO, CASHEW, COCONUT & BANANA TROPICAL MUNCHIES, MANGO, CASHEW, COCONUT & BANANA is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 50g of carbohydrates, and 30g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
MANGO*, CASHEWS*, COCONUT*, COCONUT SUGAR*, BANANA*, PALM FRUIT OIL*, CASHEW FLOUR*, SEA SALT, VANILLA EXTRACT*
Dietary Information
MANGO, CASHEW, COCONUT & BANANA TROPICAL MUNCHIES, MANGO, CASHEW, COCONUT & BANANA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 467 calories per 100 grams, MANGO, CASHEW, COCONUT & BANANA TROPICAL MUNCHIES, MANGO, CASHEW, COCONUT & BANANA gets 6% of its calories from protein, 43% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare International Harvest, MANGO, CASHEW, COCONUT & BANANA TROPICAL MUNCHIES, MANGO, CASHEW, COCONUT & BANANA
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