MANGO vs PB 'N DARK CHOCOLATE PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
MANGO wins in 5 out of 11 nutrient categories
MANGO: 5
vs
PB 'N DARK CHOCOLATE PEANUTS: 4
(2 ties)
Overview
| Nutrient | MANGO | PB 'N DARK CHOCOLATE PEANUTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 514 cal | |
| Protein | 6.7 g | 14.3 g | |
| Carbs | 50 g | 42.9 g | |
| Fat | 30 g | 34.3 g | |
| Fiber | 6.7 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO | PB 'N DARK CHOCOLATE PEANUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MANGO | PB 'N DARK CHOCOLATE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 57 MG | |
| Iron, Fe | 3 MG | 1.7 MG | |
| Potassium, K | 467 MG | 400 MG | |
| Sodium, Na | 100 MG | 171 MG |