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Brookshire Grocery, CRANBERRY TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Brookshire Grocery Company Branded
464 Calories
14.3g Protein
42.9g Carbs
32.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 36mg 2%
Total Carbohydrate 42.9g 16%
Dietary Fiber 7.1g 25%
Total Sugars 28.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 3.6mg 20%
Potassium 571mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 42.9g 48%
Fat 32.1g 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 3.6 MG 20%
Potassium, K 571 MG 12%
Sodium, Na 36 MG 2%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
BAZZINI, PECAN SUPREME 429 3.6g 53.6g 28.6g BAZZINI, CRANBERRY NUT MIX 429 10.7g 57.1g 21.4g BAZZINI, MILK CHOCOLATE ALMONDS 544 10.5g 43.9g 40.4g BAZZINI, RAISIN NUT PARTY MIX 464 14.3g 46.4g 28.6g Sun-Maid Growers of California, STRAWBERRY GREEK YOGURT RAISINS, STRAWBERRY 400 3.3g 70g 13.3g Sedona Smokehouse Specialty, GARLIC SMOKED PISTACHIOS 533 0g 26.7g 46.7g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About CRANBERRY TRAIL MIX

Brookshire's Cranberry Trail Mix provides 464 calories per 100g with 14.29g protein, 42.86g carbs, 32.14g fat, and 7.1g fiber. The mix combines sweetened cranberries, raisins, pumpkin seeds, sunflower kernels, peanuts, and cashews, with peanut, cottonseed, or canola oil and salt. The combination of dried fruit and mixed nuts and seeds delivers a wide range of nutrients. A 28g serving is a standard snack-size portion for a nutritionally balanced, portable trail mix.

Ingredients

CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), RAISINS (DRIED SEEDLESS GRAPES), PUMPKIN SEEDS SUNFLOWER KERNELS, PEANUTS, CASHEWS, OIL (PEANUT, COTTONSEED AND/OR CANOLA), SALT

Dietary Information

CRANBERRY TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CRANBERRY TRAIL MIX include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, CRANBERRY TRAIL MIX gets 12% of its calories from protein, 37% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Brookshire Grocery, CRANBERRY TRAIL MIX

See how Brookshire Grocery, CRANBERRY TRAIL MIX compares to other foods in terms of nutrition:

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