CRANBERRY TRAIL MIX vs SPARTAN
Nutrition comparison per 100 g serving
Ad 468x60
CRANBERRY TRAIL MIX wins in 5 out of 11 nutrient categories
CRANBERRY TRAIL MIX: 5
vs
SPARTAN: 4
(2 ties)
Overview
| Nutrient | CRANBERRY TRAIL MIX | SPARTAN | Winner |
|---|---|---|---|
| Calories | 464 cal | 594 cal | |
| Protein | 14.3 g | 15.6 g | |
| Carbs | 42.9 g | 31.3 g | |
| Fat | 32.1 g | 46.9 g | |
| Fiber | 7.1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY TRAIL MIX | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY TRAIL MIX | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 5.6 MG | |
| Potassium, K | 571 MG | 0 MG | |
| Sodium, Na | 36 MG | 312 MG |