International Commodity Distributors — MAMMOTH PECANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About MAMMOTH PECANS
Davis Lewis Orchards Mammoth Pecans are large, naturally grown raw pecan halves. A 28 g serving provides 693 calories, 10.7 g protein, 14.3 g carbohydrates, 71.4 g fat, and 10.7 g fiber. Their buttery, rich flavor makes them a versatile nut for snacking, baking in pies, or adding to salads and stuffing.
Ingredients
PECANS. NATURAL GROWN RAW MAMMOTH PECANS
Dietary Information
MAMMOTH PECANS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 693 calories per 100 grams, MAMMOTH PECANS gets 6% of its calories from protein, 8% from carbohydrates, and 93% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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