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MADE BY LUKAS, FRESH VEGGIE BURERS

Other Meats Chekit, Inc. Branded
113 Calories
2.8g Protein
18.9g Carbs
2.8g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 113
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 255mg 11%
Total Carbohydrate 18.9g 7%
Dietary Fiber 3.8g 14%
Total Sugars 2.8g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 12%
Carbs 18.9g 77%
Fat 2.8g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.3 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 1.0 MG 6%
Sodium, Na 255 MG 11%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
VEGETARIAN BURGER 127 18.2g 5.5g 2.7g ORGANIC TOFU 89 8.9g 2.5g 3.8g GRASS-FED GROUND BEEF 179 19.6g 0g 9.8g GRASS FED ANGUS BEEF PATTIES 205 18.8g 0g 15.2g VEGETABLE & GRAIN PROTEIN PATTIES 98 19.6g 4.4g 1.1g FRESH GROUND BEEF 216 18.6g 0g 15.0g

Nutrition Highlights

  • Low in calories with 113 kcal per 100g.
  • Very low in fat (2.8g per 100g).
  • Good source of dietary fiber (3.8g per 100g).

About MADE BY LUKAS, FRESH VEGGIE BURERS

MADE BY LUKAS, FRESH VEGGIE BURERS is a moderate-calorie food with 113 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 18.9g of carbohydrates, and 2.8g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

CARROTS, CABBAGE, PARSNIPS, WATER, DEHYDRATED POTATOES, DEHYDRATED ONION, QUINOA, MILLET, SUNFLOWER SEEDS, UNMODIFIED POTATO STARCH, OLIVE OIL, APPLE CIDER VINEGAR, SALT, SPICES

Dietary Information

MADE BY LUKAS, FRESH VEGGIE BURERS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 113 calories per 100 grams, MADE BY LUKAS, FRESH VEGGIE BURERS gets 10% of its calories from protein, 67% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MADE BY LUKAS, FRESH VEGGIE BURERS

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More in Other Meats

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