MADE BY LUKAS vs SEITAN ITALIAN HERB
Nutrition comparison per 100 g serving
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SEITAN ITALIAN HERB wins in 7 out of 10 nutrient categories
MADE BY LUKAS: 2
vs
SEITAN ITALIAN HERB: 7
(1 ties)
Overview
| Nutrient | MADE BY LUKAS | SEITAN ITALIAN HERB | Winner |
|---|---|---|---|
| Calories | 113 cal | 107 cal | |
| Protein | 2.8 g | 17.9 g | |
| Carbs | 18.9 g | 8.3 g | |
| Fat | 2.8 g | 0.8 g | |
| Fiber | 3.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MADE BY LUKAS | SEITAN ITALIAN HERB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 0 MG |
Minerals
| Mineral | MADE BY LUKAS | SEITAN ITALIAN HERB | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 48 MG | |
| Iron, Fe | 1.0 MG | 1.7 MG | |
| Sodium, Na | 255 MG | 298 MG |