Morinaga Nutritional, FOR ENTREES, SALADS AND DESSERTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Very low in fat (2.9g per 100g).
About FOR ENTREES, SALADS AND DESSERTS
Mori-Nu silken tofu is a shelf-stable product designed for entrees, salads, and desserts. Per 100g it provides 59 calories, 7g protein, 2.4g carbs, and 3g fat. Made from filtered water, soybeans, isolated soy protein, and a non-dairy coagulant derived from non-GMO corn starch. Its smooth texture blends easily into sauces, dressings, and desserts, or it can be sliced for salads.
Ingredients
FILTERED WATER, SOYBEANS, ISOLATED SOY PROTEIN, GLUCONOLACTONE*, CALCIUM CHLORIDE. *GLUCONOLACTONE IS A NON-DAIRY COAGULANT DERIVED FROM NON-GMO CORN STARCH.
Dietary Information
FOR ENTREES, SALADS AND DESSERTS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 59 calories per 100 grams, FOR ENTREES, SALADS AND DESSERTS gets 48% of its calories from protein, 16% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
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