Target — GROUND BEEF CHUCK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Good source of protein with 17.0g per 100g.
About GROUND BEEF CHUCK
Ground beef chuck comes from the shoulder section of the animal and has a naturally higher fat content than leaner ground beef options, which gives it rich flavor and keeps it moist during cooking. It is a good source of protein and provides meaningful amounts of iron and zinc. Best suited for burgers, meatballs, and meat sauces where the fat helps carry flavor without drying out.
Dietary Information
GROUND BEEF CHUCK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, GROUND BEEF CHUCK gets 27% of its calories from protein, 0% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.
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