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Know what is on your plate.

Mrs Grissoms Salads, MACARONI & CHEESE

Other Deli Mrs Grissoms Salads Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

128 Calories
5.6g Protein
13.6g Carbs
5.6g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.6g 23%
Carbs 13.6g 55%
Fat 5.6g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 128
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 456mg 20%
Total Carbohydrate 13.6g 5%
Dietary Fiber 0.8g 3%
Total Sugars 2g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0.7 MG 4%
Sodium, Na 456 MG 20%

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About MACARONI & CHEESE

Mrs. Grissom's Select Macaroni and Cheese, a refrigerated deli-style mac and cheese made with cooked egg white pasta, whole milk, American cheese spread, and cheddar. A 250g serving has 128 calories, 5.6g protein, 13.6g carbs, 5.6g fat, and 0.8g fiber. A classic style mac and cheese with a straightforward creamy sauce, suited for a side dish at home or potluck where comfort food is expected.

Ingredients

COOKED MACARONI (SEMOLINA WHET FLOUR [ENRICHED WITH NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITE), WHOLE MILK, WATER, PASTEURIZED PROCESS CHEESE SPREAD (AMERICAN CHEESE [MILK,CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN, CONCENTRATE, SKIM MILK, SALT, MILKFAT, ARTIFICIAL COLOR), CHEDDAR CLUB CHEESE{CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SALT, ANNATTO COLOR), MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED), MODIFIED CORN STARCH, SALT, POTASSIUM SORBATE AND SODIUM BENZOATE TO PROTECT FLAVOR, ANNATTO COLOR.

Dietary Information

Notable micronutrients in MACARONI & CHEESE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 128 calories per 100 grams, MACARONI & CHEESE gets 18% of its calories from protein, 43% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

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