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Know what is on your plate.

Wakefern Food, MACARONI AND MILD WHITE CHEDDAR DINNER

Pasta Dinners Wakefern Food Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

371 Calories
14.3g Protein
70g Carbs
2.9g Fat
2.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 16%
Carbs 70g 80%
Fat 2.9g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 371
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 914mg 40%
Total Carbohydrate 70g 25%
Dietary Fiber 2.9g 10%
Total Sugars 10g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.6 MG 14%
Sodium, Na 914 MG 40%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Very low in fat (2.9g per 100g).
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Sodium, Na (40% DV).

About MACARONI AND MILD WHITE CHEDDAR DINNER

ShopRite Macaroni and Mild White Cheddar Dinner is a boxed mac and cheese kit using durum wheat macaroni and a white cheddar powder blend with whey, buttermilk, and sodium phosphate. A 70g dry serving yields 371 calories, 14.29g protein, 70g carbs, 2.86g fat, and 2.9g fiber. Cook the pasta and stir in the cheese powder with milk and butter for a quick weeknight dinner.

Ingredients

ENRICHED MACARONI (DURUM AND ENRICHED FLOUR WITH NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, GRANULAR AND CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT ENZYMES), WHEY PROTEIN CONCENTRATE, SALT, FOOD STARCH-MODIFIED, BUTTERMILK, SODIUM TRIPOLYPHOSPHATE, SODIUM PHOSPHATE, CREAM, XANTHAN GUM, CITRIC ACID, LACTIC ACID, COLOR (BETA CAROTENE), ENZYMES, SOY LECITHIN, PRESERVATIVE (TOCOPHEROLS, ASCORBYL PALMITATE).

Dietary Information

MACARONI AND MILD WHITE CHEDDAR DINNER is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MACARONI AND MILD WHITE CHEDDAR DINNER include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 371 calories per 100 grams, MACARONI AND MILD WHITE CHEDDAR DINNER gets 15% of its calories from protein, 75% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wakefern Food, MACARONI AND MILD WHITE CHEDDAR DINNER

See how Wakefern Food, MACARONI AND MILD WHITE CHEDDAR DINNER compares to other foods in terms of nutrition:

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