MACARONI AND MILD WHITE CHEDDAR DINNER vs MAC & CHEESE
Nutrition comparison per 100 g serving
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MAC & CHEESE wins in 5 out of 10 nutrient categories
MACARONI AND MILD WHITE CHEDDAR DINNER: 3
vs
MAC & CHEESE: 5
(2 ties)
Overview
| Nutrient | MACARONI AND MILD WHITE CHEDDAR DINNER | MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 371 cal | 431 cal | |
| Protein | 14.3 g | 20.7 g | |
| Carbs | 70 g | 58.6 g | |
| Fat | 2.9 g | 12.1 g | |
| Fiber | 2.9 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI AND MILD WHITE CHEDDAR DINNER | MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI AND MILD WHITE CHEDDAR DINNER | MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 190 MG | |
| Iron, Fe | 2.6 MG | 2.2 MG | |
| Sodium, Na | 914 MG | 948 MG |