MACARONI AND MILD WHITE CHEDDAR DINNER vs THREE CHEESE MINI SHELL PASTA & THREE CHEESE DINNER
Nutrition comparison per 100 g serving
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THREE CHEESE MINI SHELL PASTA & THREE CHEESE DINNER wins in 5 out of 11 nutrient categories
MACARONI AND MILD WHITE CHEDDAR DINNER: 2
vs
THREE CHEESE MINI SHELL PASTA & THREE CHEESE DINNER: 5
(4 ties)
Overview
| Nutrient | MACARONI AND MILD WHITE CHEDDAR DINNER | THREE CHEESE MINI SHELL PASTA & THREE CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 371 cal | 357 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 70 g | 68.6 g | |
| Fat | 2.9 g | 2.9 g | Tie |
| Fiber | 2.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI AND MILD WHITE CHEDDAR DINNER | THREE CHEESE MINI SHELL PASTA & THREE CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI AND MILD WHITE CHEDDAR DINNER | THREE CHEESE MINI SHELL PASTA & THREE CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 157 MG | |
| Iron, Fe | 2.6 MG | 4 MG | |
| Potassium, K | 0 MG | 371 MG | |
| Sodium, Na | 914 MG | 871 MG |