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7-Eleven, MACARONI AND CHEESE

Other Deli 7-Eleven, Inc. Branded
199 Calories
8.6g Protein
15.0g Carbs
12.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 199
% Daily Value*
Total Fat 12.3g 16%
Saturated Fat 7.3g 37%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 651mg 28%
Total Carbohydrate 15.0g 5%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 199mg 15%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 24%
Carbs 15.0g 42%
Fat 12.3g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 199 MG 15%
Iron, Fe 0.9 MG 5%
Sodium, Na 651 MG 28%

Nutrition Highlights

  • Good source of Sodium, Na (28% DV).

About MACARONI AND CHEESE

7-Eleven Macaroni and Cheese is a three-cheese deli-counter mac made with semolina egg noodles in a sauce containing whipping cream, white cheddar process cheese, Havarti, Parmesan and Romano blend, cream cheese, and sodium phosphate emulsifiers, topped with shredded cheddar and seasoned breadcrumbs. A 301g serving provides 199 calories, 9g of protein, 15g of carbs, and 12g of fat. The cream base and multiple fresh cheeses give a richer, less processed flavor than dry-mix versions.

Ingredients

THREE CHEESE MACARONI AND CHEESE (WATER, NOODLES (SEMOLINA, EGG WHITES, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHIPPING CREAM, PASTEURIZED PROCESS WHITE CHEDDAR CHEESE (CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, MILKFAT, SALT), HAVARTI CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN/ROMANO CHEESE BLEND (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS)), MODIFIED CORN STARCH, EMULSIFIER (SODIUM POLYPHOSPHATE, SODIUM PHOSPHATE), SALT, SOY LECITHIN), CHEDDAR CHEESE (CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR)), BREADCRUMBS (WHEAT FLOUR, ROMANO AND PARMESAN CHEESE (PART SKIM COW'S MILK, CULTURES, ENZYMES, SALT), SOYBEAN OIL, SUGAR, SALT, YEAST, DEHYDRATED GARLIC, DEHYDRATED ONION, SPICES, MALTODEXTRIN, DEHYDRATED PARSLEY, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR), ENZYME MODIFIED BUTTER, NATURAL FLAVORS)

Dietary Information

Notable micronutrients in MACARONI AND CHEESE include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 199 calories per 100 grams, MACARONI AND CHEESE gets 17% of its calories from protein, 30% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.

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