Ahold, MACARONI AND CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 159 MG | 7% |
About MACARONI AND CHEESE
Ahold Macaroni and Cheese from the deli section is a prepared dish combining enriched durum semolina pasta with a cheese sauce made from heavy cream, cheddar, butter, and black and white pepper. Per 100g it contains 239 calories, 5.3g protein, 28.3g carbs, and 10.6g fat with 0.9g fiber. A ready-to-eat comfort food with a relatively clean sauce ingredient list compared to shelf-stable versions.
Ingredients
CHEESE SAUCE: HEAVY CREAM, WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT AND ENZYMES, POTATO STARCH, CORNSTARCH, CALCIUM SULFATE ADDED TO PREVENT CAKING. NATAMYCIN [A NATURAL PRESERVATIVE]), MODIFIED CORNSTARCH, BUTTER (CREAM, NATURAL FLAVORING), SALT, BLACK PEPPER, WHITE PEPPER, PARSLEY. PASTA: DURUM SEMOLINA, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Calorie Breakdown
At 239 calories per 100 grams, MACARONI AND CHEESE gets 9% of its calories from protein, 47% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.
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