Brittany Records — SIGNATURE PIZZA, SHIITAKE MUSHROOM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 177 MG | 14% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 310 MG | 13% |
Nutrition Highlights
- Good source of protein with 12.4g per 100g.
About SIGNATURE PIZZA, SHIITAKE MUSHROOM
Uncie Ro's Shiitake Mushroom Signature Pizza uses a straightforward short-ingredient crust of wheat flour, yeast, olive oil, and water, topped with a blend of mozzarella, provolone, parmesan, and romano cheeses, tomato sauce, shiitake mushrooms, spring onions, and parsley. Per 113g serving: 257 calories, 12.39g protein, 35.4g carbs, 7.08g fat, and 1.8g fiber. A deli-style pizza with a vegetarian mushroom topping and cleaner ingredient sourcing than most mass-market frozen options.
Ingredients
MOZZARELLA/PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN/ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ALL-NATURAL WHEAT FLOUR, YEAST, SALT, WATER, OLIVE OIL, TOMATO SAUCE (TOMATOES, TOMATO JUICE, BASIL, SALT, CITRIC ACID), SHIITAKE MUSHROOMS, ORGANIC SPRING ONIONS, ORGANIC PARSLEY.
Calorie Breakdown
At 257 calories per 100 grams, SIGNATURE PIZZA, SHIITAKE MUSHROOM gets 19% of its calories from protein, 55% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.
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