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Know what is on your plate.

Taylor Fresh, MAC & CHEESE

Other Deli Taylor Fresh Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

212 Calories
9.4g Protein
17.5g Carbs
11.3g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.4g 25%
Carbs 17.5g 46%
Fat 11.3g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 11.3g 14%
Saturated Fat 6.9g 34%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 356mg 15%
Total Carbohydrate 17.5g 6%
Dietary Fiber 1.2g 4%
Total Sugars 1.9g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 225mg 17%
Iron 0.8mg 4%
Potassium 88mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 225 MG 17%
Iron, Fe 0.8 MG 4%
Potassium, K 88 MG 2%
Sodium, Na 356 MG 15%

About MAC & CHEESE

Mac and Cheese by Taylor Fresh Foods is a fresh deli-prepared macaroni and cheese featuring semolina pasta in a cheddar cheese sauce with mild cheddar cheese. A 160g serving provides 212 calories, 9.38g protein, 17.5g carbs, and 11.25g fat, a ready-to-eat comfort food option.

Ingredients

COOKED MACARONI PASTA (WATER, SEMOLINA PASTA [SEMOLINA {WHEAT}, DURUM WHEAT FLOUR, VITAMINS/MINERALS {VITAMIN B3 (NIACIN), IRON (FERROUS SULFATE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID}]), CHEESE SAUCE (WHOLE MILK [MILK, VITAMIN D3], PASTEURIZED PROCESS CHEESE SPREAD [AMERICAN CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}, WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, SALT, MILKFAT, ARTIFICIAL COLOR (APOCAROTENAL AND ANNATTO}], WATER, BUTTER [CREAM {MILK}, NATURAL FLAVORS], CORN STARCH, SALT, ONION POWER [DEHYDRATED ONIONS], DEHYDRATED GARLIC, CAYENNE PEPPER BLACK PEPPER), MILD CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES, ANNATTO {COLOR}], POTATO STARCH, CORN STARCH, POWDERED CELLULOSE [ADDED TO PREVENT CAKING]).

Calorie Breakdown

At 212 calories per 100 grams, MAC & CHEESE gets 18% of its calories from protein, 33% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.

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