MAC & CHEESE vs CHICKEN FAJITA BOWL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MAC & CHEESE: 4
vs
CHICKEN FAJITA BOWL: 4
(2 ties)
Overview
| Nutrient | MAC & CHEESE | CHICKEN FAJITA BOWL | Winner |
|---|---|---|---|
| Calories | 212 cal | 135 cal | |
| Protein | 9.4 g | 7.9 g | |
| Carbs | 17.5 g | 15 g | |
| Fat | 11.3 g | 5 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAC & CHEESE | CHICKEN FAJITA BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 225 MG | 80 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 88 MG | 111 MG | |
| Sodium, Na | 356 MG | 303 MG |