Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MAAMOUL, FIGS & WALNUTS FILLED COOKIES

Cookies & Biscuits MAAMOUL Branded
450 Calories
5g Protein
60g Carbs
20g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 450
% Daily Value*
Total Fat 20g 26%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 25mg 1%
Total Carbohydrate 60g 22%
Dietary Fiber 2.5g 9%
Total Sugars 30g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5g 6%
Carbs 60g 71%
Fat 20g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 1.8 MG 10%
Sodium, Na 25 MG 1%

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About MAAMOUL, FIGS & WALNUTS FILLED COOKIES

MAAMOUL, FIGS & WALNUTS FILLED COOKIES is a high-calorie food with 450 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 60g of carbohydrates, and 20g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

WHEAT FLOUR, FIG PASTE, WALNUT, BUTTER, SUGAR, YEAST.

Calorie Breakdown

At 450 calories per 100 grams, MAAMOUL, FIGS & WALNUTS FILLED COOKIES gets 4% of its calories from protein, 53% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MAAMOUL, FIGS & WALNUTS FILLED COOKIES

See how MAAMOUL, FIGS & WALNUTS FILLED COOKIES compares to other foods in terms of nutrition:

More in Cookies & Biscuits

Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.

Ask AI about MAAMOUL, FIGS & WALNUTS FILLED COOKIES
Hi! Ask me anything about MAAMOUL, FIGS & WALNUTS FILLED COOKIES — nutrition, recipes, health benefits, or meal ideas.