MAAMOUL vs DARK CACAO ORIGINAL COCONUT COOKIES
Nutrition comparison per 100 g serving
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DARK CACAO ORIGINAL COCONUT COOKIES wins in 6 out of 11 nutrient categories
MAAMOUL: 3
vs
DARK CACAO ORIGINAL COCONUT COOKIES: 6
(2 ties)
Overview
| Nutrient | MAAMOUL | DARK CACAO ORIGINAL COCONUT COOKIES | Winner |
|---|---|---|---|
| Calories | 450 cal | 536 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 60 g | 42.9 g | |
| Fat | 20 g | 42.9 g | |
| Fiber | 2.5 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAAMOUL | DARK CACAO ORIGINAL COCONUT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAAMOUL | DARK CACAO ORIGINAL COCONUT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 25 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Potassium, K | 0 MG | 239 MG | |
| Sodium, Na | 25 MG | 71 MG |