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Know what is on your plate.

Emmy's Organics, DARK CACAO ORIGINAL COCONUT COOKIES, DARK CACAO

Cookies & Biscuits Emmy's Organics, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

536 Calories
7.1g Protein
42.9g Carbs
42.9g Fat
14.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 42.9g 46%
Fat 42.9g 46%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 35.7g 179%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 71mg 3%
Total Carbohydrate 42.9g 16%
Dietary Fiber 14.3g 51%
Total Sugars 25g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 3.6mg 20%
Potassium 239mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 3.6 MG 20%
Potassium, K 239 MG 5%
Sodium, Na 71 MG 3%

Nutrition Highlights

  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About DARK CACAO ORIGINAL COCONUT COOKIES, DARK CACAO

Emmy's Organics Dark Cacao Original Coconut Cookies are a grain-free, certified organic cookie made from organic coconut, agave syrup, cocoa powder, almond flour, coconut oil, vanilla extract, and Himalayan salt. Per 100g they contain 536 calories, 7g protein, 43g carbs, 43g fat, and a notable 14.3g fiber. The high fat content comes from coconut and almond flour, while the fiber is largely from the coconut base. A plant-based cookie free from grains and refined flours.

Ingredients

ORGANIC COCONUT, ORGANIC AGAVE SYRUP, ORGANIC COCOA POWDER, ORGANIC ALMOND FLOUR, ORGANIC COCONUT OIL, ORGANIC VANILLA EXTRACT, HIMALAYAN SALT.

Dietary Information

DARK CACAO ORIGINAL COCONUT COOKIES, DARK CACAO is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CACAO ORIGINAL COCONUT COOKIES, DARK CACAO include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, DARK CACAO ORIGINAL COCONUT COOKIES, DARK CACAO gets 5% of its calories from protein, 32% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Emmy's Organics, DARK CACAO ORIGINAL COCONUT COOKIES, DARK CACAO

See how Emmy's Organics, DARK CACAO ORIGINAL COCONUT COOKIES, DARK CACAO compares to other foods in terms of nutrition:

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