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Iga, ASSORTED SANDWICH CREME COOKIES, ASSORTED

Cookies & Biscuits Iga, Inc. Branded
462 Calories
3.9g Protein
73.1g Carbs
19.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 462
% Daily Value*
Total Fat 19.2g 25%
Saturated Fat 7.7g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 385mg 17%
Total Carbohydrate 73.1g 27%
Dietary Fiber 0g 0%
Total Sugars 38.5g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 4%
Carbs 73.1g 76%
Fat 19.2g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.1 MG 17%
Potassium, K 0 MG 0%
Sodium, Na 385 MG 17%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Hannaford Bros, FUDGE MARSHMALLOW WHIRLS COOKIES 448 3.5g 69.0g 17.2g HANNAFORD, ZOO COOKIES 433 6.7g 76.7g 13.3g HANNAFORD, BREAKFAST BISCUITS 460 8g 74g 14g PIGGLY WIGGLY, FUDGE STICKS, FUDGE COVERED CREME WAFERS 519 3.7g 66.7g 25.9g Supervalu, GOLDEN OAT BREAKFAST BISCUITS 440 6g 72g 16g Supervalu, ESSENTIAL EVERYDAY, PECAN SHORTBREAD COOKIES 531 6.3g 59.4g 31.3g

About ASSORTED SANDWICH CREME COOKIES, ASSORTED

IGA Assorted Sandwich Creme Cookies by Iga Inc. are a store-brand variety of sandwich cookies with a creme filling. Per 100g they supply 462 calories, 3.85g protein, 73.08g carbohydrates, and 19.23g fat. The cookies are made from enriched bleached wheat flour, sugar, and a blend of palm, canola, and soybean oils, with dextrose and high fructose corn syrup as additional sweeteners. Cocoa processed with alkali, caramel color, and natural and artificial flavors contribute to the chocolate wafer character. A budget-friendly everyday cookie.

Ingredients

ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM AND/OR CANOLA AND/OR SOYBEAN OIL WITH TBHQ ADDED TO PRESERVE FRESHNESS, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: COCOA (PROCESSED WITH ALKALI), CORNSTARCH, SALT, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), COCOA, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, MALTODEXTRIN, GUMACACIA, CARAMEL COLOR.

Calorie Breakdown

At 462 calories per 100 grams, ASSORTED SANDWICH CREME COOKIES, ASSORTED gets 3% of its calories from protein, 63% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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