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Know what is on your plate.

AFM Deisgn, CARAMEL FLAVOR STROOPWAFELS DUTCH SYRUP WAFFLES, CARAMEL

Cookies & Biscuits AFM Deisgn, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

469 Calories
3.1g Protein
71.9g Carbs
18.8g Fat
3.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.1g 3%
Carbs 71.9g 77%
Fat 18.8g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 469
% Daily Value*
Total Fat 18.8g 24%
Saturated Fat 9.4g 47%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 234mg 10%
Total Carbohydrate 71.9g 26%
Dietary Fiber 3.1g 11%
Total Sugars 31.3g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 2.8 MG 16%
Sodium, Na 234 MG 10%

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).

About CARAMEL FLAVOR STROOPWAFELS DUTCH SYRUP WAFFLES, CARAMEL

Dutch Waffle Company caramel stroopwafel made with wheat flour, wheat syrup, palm fruit oil, cane sugar, butter, eggs, molasses, and cinnamon. A 32g serving has 469 calories, 3.1g protein, 71.9g carbs, 18.8g fat, and 3.1g fiber. An authentic Dutch stroopwafel with two crispy waffle layers bonded by a caramel syrup filling, traditional with coffee.

Ingredients

WHEAT FLOUR, WHEAT SYRUP, SUSTAINABLE PALM FRUIT OIL, CANE SUGAR, BUTTER, WHOLE LIQUID EGGS, SOY FLOUR, MOLASSES, WHEAT SUGAR, SEA SALT, ORGANIC CINNAMON, OAT FIBER, SOY LECITHIN, BAKING SODA.

Calorie Breakdown

At 469 calories per 100 grams, CARAMEL FLAVOR STROOPWAFELS DUTCH SYRUP WAFFLES, CARAMEL gets 3% of its calories from protein, 61% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare AFM Deisgn, CARAMEL FLAVOR STROOPWAFELS DUTCH SYRUP WAFFLES, CARAMEL

See how AFM Deisgn, CARAMEL FLAVOR STROOPWAFELS DUTCH SYRUP WAFFLES, CARAMEL compares to other foods in terms of nutrition:

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