LUNDS & BYERLYS, OUR DELI KALE CHICKEN CAESAR SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48.8 MG | 54% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 177 MG | 14% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 339 MG | 15% |
Nutrition Highlights
- Good source of protein with 11.3g per 100g.
- Rich source of Vitamin C, total ascorbic acid (54% of Daily Value per 100g).
About LUNDS & BYERLYS, OUR DELI KALE CHICKEN CAESAR SALAD
Lunds and Byerlys kale chicken Caesar salad from the deli counter, made with fresh kale, olive-oil grilled chicken breast, grape tomatoes, shredded Parmesan, garlic focaccia croutons, and a house-made Caesar dressing using expeller-pressed canola oil, egg yolks, sour cream, and whole grain mustard. A 283g serving has 198 calories, 11.31g protein, 8.48g carbs, 14.13g fat, and 1.1g fiber. A substantial, fresh-prepared salad that is lower in carbs and higher in protein than most deli options.
Ingredients
KALE, GRILLED CHICKEN (CHICKEN BREAST, EXTRA VIRGIN OLIVE OIL, FULLY REFINED CANOLA OIL, FRESH PEELED GARLIC, SEA SALT [CONTAINS 2% MAGNESIUM CARBONATE], BASIL, BLACK PEPPER, THYME), SALAD DRESSING (MAYONNAISE [EXPELLER PRESSED CANOLA OIL, EGG YOLKS, WATER, HONEY, VINEGAR, WHOLE EGG, CONTAINS 2% OR LESS OF: SALT, SPICE, LEMON JUICE CONCENTRATE, TOCOPHEROLS {VITAMIN E}], LEMON JUICE, MUSTARD [WATER, MUSTARD SEEDS, VINEGAR, SALT], SOUR CREAM [GRADE A CULTURED CREAM], GARLIC, YELLOW MUSTARD [DISTILLED VINEGAR, WATER, NO. 1 GRADE MUSTARD SEED, SALT TURMERIC, PAPRIKA, SPICE, NATURAL FLAVORS, GARLIC POWDER], CRACKED BLACK PEPPER, APPLE CIDER VINEGAR [DILUTED TO 6% ACIDITY WITH WATER]), GRAPE SIZE TOMATOES, PARMESAN CHEESE (CULTURED MILK, ENZYMES, SALT, CELLULOSE [PREVENTS CAKING], NATAMYCIN [PROTECTS FLAVOR]), GARLIC FOCACCIA CROUTONS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA AND/OR SUNFLOWER OIL, SALT, 2% OR LESS OF SUGAR, GARLIC, YEAST, ANNATTO [COLOR], BUTTER OIL, NATURAL & ARTIFICIAL FLAVOR [MILK], SOY LECITHIN, DISODIUM INOSINATE, DISODIUM GUANYLATE, TOCOPHEROLS [ANTIOXIDANT], NATURAL SMOKE FLAVOR. TBHQ [PRESERVES FRESHNESS]
Dietary Information
Notable micronutrients in LUNDS & BYERLYS, OUR DELI KALE CHICKEN CAESAR SALAD include Vitamin C, total ascorbic acid (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 198 calories per 100 grams, LUNDS & BYERLYS, OUR DELI KALE CHICKEN CAESAR SALAD gets 23% of its calories from protein, 17% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LUNDS & BYERLYS, OUR DELI KALE CHICKEN CAESAR SALAD
See how LUNDS & BYERLYS, OUR DELI KALE CHICKEN CAESAR SALAD compares to other foods in terms of nutrition:
- LUNDS & BYERLYS, OUR DELI KALE CHICKEN CAESAR SALAD vs Lowe's Food — LOWES FOODS, STUFFED SPANISH OLIVES, MANZANILLA, MANZANILLA
- LUNDS & BYERLYS, OUR DELI KALE CHICKEN CAESAR SALAD vs American Roland Food — ESCARGOTS SNAILS
- LUNDS & BYERLYS, OUR DELI KALE CHICKEN CAESAR SALAD vs Bay Valley — MARKET STAND, FRESH PACK SANDWICH SLICER, CHIPOTLE AGAVE, CHIPOTLE AGAVE
- LUNDS & BYERLYS, OUR DELI KALE CHICKEN CAESAR SALAD vs Original Juan Specialty — PAIN IS GOOD, THREE PEPPER RELISH, SWEET & SPICY, SWEET & SPICY
More in Pickles, Olives, Peppers & Relishes
Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.