RT Wholesale, WHOLE FOODS MARKET, COBB SALAD

Nutrition Highlights

• Good source of protein with 12.9g per 100g.
• Good source of Sodium, Na (28% DV).

About WHOLE FOODS MARKET, COBB SALAD

Whole Foods Market Cobb Salad is a substantial composed salad with lettuce, roast turkey, bacon, hard boiled egg, cheddar cheese, blue cheese crumbles, tomato, green onion, and blue cheese dressing. A 279 g serving provides 179 calories, 12.9 g protein, 2.51 g carbohydrates, and 13.26 g fat, with 0.7 g fiber. A low-carbohydrate, protein-forward ready-to-eat meal option that fits keto-oriented eating patterns.

Ingredients

LETTUCE, BLUE CHEESE DRESSING (SOUR CREAM (CULTURE MILK), JUST MAYO (EXPELLER-PRESSED CANOLA OIL, FILTERED WATER, LEMON JUICE, WHITE VINEGAR, 2% OR LESS OF THE FOLLOWING: ORGANIC SUGAR, SALT, APPLE CIDER VINEGAR, PEA PROTEIN, SPICES, GARLIC, MODIFIED FOOD STARCH, BETA-CAROTENE), BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POTATO STARCH [ADDED TO PREVENT CAKING]), GREEN ONION, WATER, WHIPPING CREAM (CREAM, MILK, GUAR GUM), LEMON JUICE, HORSERADISH (HORSERADISH ROOTS, VINEGAR, SALT), WORCESTERSHIRE SAUCE APPLE CIDER VINEGAR, TAMARI [WATER, SOYBEAN, WHEAT, SALT] MOLASSES, WATER, AGAVE SYRUP, SALT, LEMON JUICE CONCENTRATE, GINGER PUREE, TAMARIND, GARLIC POWDER, XANTHAN GUM, ALLSPICE, CHILI PEPPER, SHIITAKE MUSHROOM, CLOVES, ORANGE, EXTRACT, NATURAL SMOKE FLAVOR, NATURAL ONION FLAVOR), SALT, HOT SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), WHITE PEPPER), ROAST TURKEY (TURKEY, WATER, SEA SALT), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATO, POWDERED CELLULOSE (ANTI-CAKING AGENT)), TOMATO, BACON (UNCURED BACON (PORK, WATER, BROWN SUGAR, SEA SALT, CELERY POWDER, LACTIC ACID STARTER CULTURE)), HARD BOILED EGG (HARD COOKED EGGS), BLUE CHEESE CRUMBLES (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, AND LESS THAN 2% OF THE FOLLOWING: CORNSTARCH, POTATO STARCH, AND POWDERED CELLULOSE ADDED TO PREVENT CAKING) , GREEN ONION.

Dietary Information

WHOLE FOODS MARKET, COBB SALAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE FOODS MARKET, COBB SALAD include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 179 calories per 100 grams, WHOLE FOODS MARKET, COBB SALAD gets 29% of its calories from protein, 6% from carbohydrates, and 67% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare RT Wholesale, WHOLE FOODS MARKET, COBB SALAD

See how RT Wholesale, WHOLE FOODS MARKET, COBB SALAD compares to other foods in terms of nutrition:

• RT Wholesale, WHOLE FOODS MARKET, COBB SALAD vs Target, BLT SALAD WITH CHICKEN, TOMATOES, CARROTS, RED CABBAGE, BACON & CHEDDAR AND MONTEREY JACK CHEESES, BLT WITH CHICKEN
• RT Wholesale, WHOLE FOODS MARKET, COBB SALAD vs Target, CHEF SALAD WITH TURKEY ROMAINE LETTUCE, TURKEY BREAST, EGG, TOMATO, CHEESE, AND SERVED WITH RANCH DRESSING, CHEF WITH TURKEY
• RT Wholesale, WHOLE FOODS MARKET, COBB SALAD vs Target, CALIFORNIA STYLE SALAD WITH CHICKEN ROMAINE LETTUCE, CHICKEN BREAST, GOAT CHEESE, CRANBERRIES, WALNUTS, AND SERVED WITH POPPYSEED DRESSING, CALIFORNIA STYLE WITH CHICKEN
• RT Wholesale, WHOLE FOODS MARKET, COBB SALAD vs Target, CHICKEN CAESAR ROMAINE LETTUCE, CHICKEN BREAST, PARMESAN CHEESE, CROUTONS, AND SERVED WITH CAESAR DRESSING SALAD, CHICKEN CAESAR

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