Bell-Carter — MILD & NUTTY BLACK RIPE SLICED OLIVES, MILD & NUTTY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 6.3 MG | 35% | |
| Sodium, Na | 875 MG | 38% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (35% DV).
- Good source of Sodium, Na (38% DV).
About MILD & NUTTY BLACK RIPE SLICED OLIVES, MILD & NUTTY
Lindsay Mild and Nutty Black Ripe Sliced Olives are California ripe olives packed in water with sea salt and ferrous gluconate to stabilize their black color. Each 16g serving provides 125 calories, 6.25g carbohydrates, and 9.38g fat with 6.2g fiber. Contains no added flavors or preservatives beyond salt and color stabilizer. Produced by Bell-Carter Foods.
Ingredients
INGREDIENTS: RIPE OLIVES, WATER, SEA SALT, FERROUS GLUCONATE (TO STABILIZE COLOR).
Dietary Information
MILD & NUTTY BLACK RIPE SLICED OLIVES, MILD & NUTTY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MILD & NUTTY BLACK RIPE SLICED OLIVES, MILD & NUTTY include Sodium, Na (38% DV) , and Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, MILD & NUTTY BLACK RIPE SLICED OLIVES, MILD & NUTTY gets 0% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.
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