MILD & NUTTY BLACK RIPE SLICED OLIVES vs MANZANILLA OLIVES WITH PIMIENTO
Nutrition comparison per 100 g serving
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MILD & NUTTY BLACK RIPE SLICED OLIVES wins in 4 out of 9 nutrient categories
MILD & NUTTY BLACK RIPE SLICED OLIVES: 4
vs
MANZANILLA OLIVES WITH PIMIENTO: 3
(2 ties)
Overview
| Nutrient | MILD & NUTTY BLACK RIPE SLICED OLIVES | MANZANILLA OLIVES WITH PIMIENTO | Winner |
|---|---|---|---|
| Calories | 125 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 0 g | |
| Fat | 9.4 g | 16.7 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD & NUTTY BLACK RIPE SLICED OLIVES | MANZANILLA OLIVES WITH PIMIENTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 6.3 MG | 0 MG | |
| Sodium, Na | 875 MG | 2,200 MG |