MILD & NUTTY BLACK RIPE SLICED OLIVES vs GARLIC STUFFED QUEEN OLIVES
Nutrition comparison per 100 g serving
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MILD & NUTTY BLACK RIPE SLICED OLIVES wins in 4 out of 8 nutrient categories
MILD & NUTTY BLACK RIPE SLICED OLIVES: 4
vs
GARLIC STUFFED QUEEN OLIVES: 2
(2 ties)
Overview
| Nutrient | MILD & NUTTY BLACK RIPE SLICED OLIVES | GARLIC STUFFED QUEEN OLIVES | Winner |
|---|---|---|---|
| Calories | 125 cal | 150 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 0 g | |
| Fat | 9.4 g | 15 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD & NUTTY BLACK RIPE SLICED OLIVES | GARLIC STUFFED QUEEN OLIVES | Winner |
|---|---|---|---|
| Iron, Fe | 6.3 MG | 0 MG | |
| Sodium, Na | 875 MG | 2,200 MG |