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PICKLED PLANET, BASIL GARLIC RAW SAUERKRAUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 36% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Vitamin C, total ascorbic acid (36% DV).
About PICKLED PLANET, BASIL GARLIC RAW SAUERKRAUT
Raw sauerkraut from Pickled Planet made with organic cabbage, garlic, basil, and Himalayan salt. Per 28g serving: 18 calories, 7.1g carbs, and 3.6g fiber, no fat or protein. Four ingredients, all organic. Basil and garlic distinguish this from plain sauerkraut, giving it an Italian-influenced flavor profile. Not heat-processed, so the live fermentation cultures are preserved. Good as a condiment for meats, eggs, and grain dishes.
Ingredients
CABBAGE*, GARLIC*, BASIL*, HIMALAYAN SALT.
Dietary Information
PICKLED PLANET, BASIL GARLIC RAW SAUERKRAUT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in PICKLED PLANET, BASIL GARLIC RAW SAUERKRAUT include Vitamin C, total ascorbic acid (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 18 calories per 100 grams, PICKLED PLANET, BASIL GARLIC RAW SAUERKRAUT gets 0% of its calories from protein, 159% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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