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LUNDS & BYERLYS, HAM & BRIE PRETZEL SANDWICH

Prepared Subs & Sandwiches Byerly Foods International Branded
212 Calories
10.2g Protein
24.7g Carbs
6.7g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 592mg 26%
Total Carbohydrate 24.7g 9%
Dietary Fiber 0.8g 3%
Total Sugars 5.5g
Protein 10.2g 20%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.2g 25%
Carbs 24.7g 59%
Fat 6.7g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.3 MG 2%
Sodium, Na 592 MG 26%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
18th Street Deli — CLUB SUB HAM & TURKEY WITH AMERICAN CHEESE ON A SUB BUN 223 13.0g 25.5g 7.1g Nutrisystem — MEATBALLS IN MARINARA SAUCE 133 13.3g 6.2g 6.2g Nutrisystem — SLOPPY JOE 142 13.3g 9.7g 5.3g Dandee — CARVING STATION TURKEY BREAST 201 16.6g 19.5g 7.1g Meijer — TURKEY & PROVOLONE ON WHEAT BAGUETTE SANDWICH, TURKEY & PROVOLONE 238 14.6g 24.5g 8.4g Buddy's Kitchen — STEAK, EGG & MUENSTER CHEESE ON EVERYTHING BAGEL 265 12.6g 22.0g 13g

Nutrition Highlights

  • Good source of protein with 10.2g per 100g.
  • Good source of Sodium, Na (26% DV).

About LUNDS & BYERLYS, HAM & BRIE PRETZEL SANDWICH

Lunds and Byerlys Ham and Brie Pretzel Sandwich layers maple-cured smoked ham and a brie cream cheese spread with baby spinach and cherry mustard on a pretzel roll. A full 255g sandwich provides 212 calories, 10.2g of protein, 24.7g of carbs, and 6.7g of fat. A balanced ready-made sandwich with an interesting flavor combination from the pretzel roll, brie, and cherry mustard.

Ingredients

PRETZEL ROLL (WHEAT FLOUR, WATER, CANOLA OIL, SALT, YEAST, DEXTROSE, MALTED BARLEY FLOUR [BARLEY AND/OR WHEAT], MONO- & DIGLYCERIDES, SODIUM HYDROXIDE), SMOKED HAM (CURED WITH WATER, SALT, MAPLE SYRUP, DEXTROSE, SUGAR, CRYSTALLINE HONEY, SPICES, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), BRIE SPREAD (BRIE CHEESE [PASTEURIZED COWS MILK. CHEESE CULTURES, SALT, ENZYMES], CREAM CHEESE [PASTEURIZED MILK & CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM]), BABY SPINACH, CHERRY MUSTARD (HONEY COAT MUSTARD [SUGAR, VINEGAR, MUSTARD, WATER, LESS THAN 2% OF: HONEY, INVERT SYRUP SOYBEAN OIL. SALT, MOLASSES SPICES, TURMERIC PAPRIKA), MAYONNAISE [SOYBEAN OIL, WHOLE EGGS, VINEGAR EGG YOLKS, WATER, SALT, DEXTROSE, SUGAR LEMON JUICE, CALCIUM DISODIUM EDTA NATURAL FLAVORS], DRIED CHERRIES (CHERRIES SUGAR]).

Dietary Information

Notable micronutrients in LUNDS & BYERLYS, HAM & BRIE PRETZEL SANDWICH include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 212 calories per 100 grams, LUNDS & BYERLYS, HAM & BRIE PRETZEL SANDWICH gets 19% of its calories from protein, 47% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare LUNDS & BYERLYS, HAM & BRIE PRETZEL SANDWICH

See how LUNDS & BYERLYS, HAM & BRIE PRETZEL SANDWICH compares to other foods in terms of nutrition:

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