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Eden, LUNDBERG BROWN RICE & GREEN LENTILS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 4% | |
| Niacin | 0.9 MG | 6% | |
| Folate, total | 18 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 1.1 MG | 6% | |
| Magnesium, Mg | 31 MG | 7% | |
| Phosphorus, P | 77 MG | 6% | |
| Potassium, K | 146 MG | 3% | |
| Sodium, Na | 92 MG | 4% | |
| Zinc, Zn | 1.2 MG | 10% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
- Very low in fat (0.8g per 100g).
About LUNDBERG BROWN RICE & GREEN LENTILS
Eden Lundberg Brown Rice and Green Lentils is a ready-to-eat combination of organic short grain brown rice and organic lentils, seasoned with onion flakes, garlic powder, sea salt, parsley, bay leaf, cumin, and cayenne pepper. Per 100g it provides 92 calories, 3.08g of protein, 17.69g of carbohydrates, 0.77g of fat, and 1.5g of fiber. It works as a convenient side dish or a light plant-based main, requiring no additional preparation.
Ingredients
WATER, ORGANIC SHORT GRAIN BROWN RICE, ORGANIC LENTILS, ORGANIC ONION FLAKES, ORGANIC GARLIC POWDER, SEA SALT, ORGANIC PARSLEY FLAKES, ORGANIC BAY LEAF POWDER, ORGANIC CUMIN POWDER, ORGANIC CAYENNE PEPPER
Dietary Information
LUNDBERG BROWN RICE & GREEN LENTILS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 92 calories per 100 grams, LUNDBERG BROWN RICE & GREEN LENTILS gets 13% of its calories from protein, 77% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.
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