Transnational — LUNCHEON MEAT MADE WITH PORK, PORK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 982 MG | 43% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Sodium, Na (43% DV).
About LUNCHEON MEAT MADE WITH PORK, PORK
All Pork Luncheon Meat is a canned pork product made with water, salt, sugar, sodium phosphate, and sodium nitrite. A 56g serving has 304 calories, 14.3g protein, 1.8g carbs, and 28.6g fat. A classic canned luncheon meat with a mild, slightly salty pork flavor; suitable for slicing and serving on sandwiches or frying as a quick protein.
Ingredients
PORK, WATER, SALT, SUGAR, SODIUM PHOSPHATE, FLAVORINGS, SODIUM ASCORBATE, SODIUM NITRITE.
Dietary Information
LUNCHEON MEAT MADE WITH PORK, PORK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in LUNCHEON MEAT MADE WITH PORK, PORK include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 304 calories per 100 grams, LUNCHEON MEAT MADE WITH PORK, PORK gets 19% of its calories from protein, 2% from carbohydrates, and 85% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Transnational — LUNCHEON MEAT MADE WITH PORK, PORK
See how Transnational — LUNCHEON MEAT MADE WITH PORK, PORK compares to other foods in terms of nutrition:
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