Martin-Logan, LUNCHEON LOAF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Good source of Sodium, Na (33% DV).
About LUNCHEON LOAF
Maling luncheon loaf made with pork, mechanically separated chicken, wheat flour, potato starch, and sodium nitrite. Per 56g: 214 calories, 13g protein, 7g carbs, and 14g fat. A canned luncheon meat similar to spam with a mixed-protein base; the wheat flour and potato starch act as fillers, contributing to the carbohydrate content.
Ingredients
PORK, MECHANICALLY SEPARATED CHICKEN, WATER, FILLER (WHEAT FLOUR, POTATO STARCH), MECHANICALLY SEPARATED PORK, SALT, SEASONING (SUGAR, MONOSODIUM GLUTAMATE, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE), FLAVORING.
Dietary Information
Notable micronutrients in LUNCHEON LOAF include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, LUNCHEON LOAF gets 23% of its calories from protein, 13% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Martin-Logan, LUNCHEON LOAF
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