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LUNCHEON LOAF

Canned Meat Martin-Logan, Ltd. Branded
214 Calories
12.5g Protein
7.1g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 750mg 33%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 37%
Carbs 7.1g 21%
Fat 14.3g 42%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 750 MG 33%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Good source of Sodium, Na (33% DV).

About LUNCHEON LOAF

LUNCHEON LOAF is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 7.1g of carbohydrates, and 14.3g of fat. This food belongs to the Canned Meat category.

Ingredients

PORK, MECHANICALLY SEPARATED CHICKEN, WATER, FILLER (WHEAT FLOUR, POTATO STARCH), MECHANICALLY SEPARATED PORK, SALT, SEASONING (SUGAR, MONOSODIUM GLUTAMATE, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE), FLAVORING.

Dietary Information

Notable micronutrients in LUNCHEON LOAF include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, LUNCHEON LOAF gets 23% of its calories from protein, 13% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

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