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Wal-Mart, CHUNK CHICKEN BREAST
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 434 MG | 19% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Excellent source of protein with 22.6g per 100g, great for muscle building and recovery.
- Very low in fat (1.9g per 100g).
About CHUNK CHICKEN BREAST
Member's Mark Chunk Chicken Breast is a canned poultry product sold under the Member's Mark brand, which is the Sam's Club warehouse club private label owned and operated by Walmart's Sam's Club division. Member's Mark products are generally positioned at a value-with-quality tier, targeting Sam's Club members who purchase in bulk. This particular product is a minimally processed canned chicken breast intended for use in salads, sandwiches, casseroles, soups, and other recipes requiring convenient pre-cooked poultry.
The ingredient list is extremely clean and minimal: chicken breast meat, water, and salt. No modified food starches, no sodium phosphates, no flavor additives, no broth extenders, and no preservatives beyond the inherent salt are included. This three-ingredient formulation distinguishes it from more heavily processed canned chicken products and makes it suitable for consumers seeking straightforward, additive-minimal protein sources. There are no known major allergens beyond the inherent protein content of the chicken itself.
Nutritionally, a 53-gram serving provides 94 calories per 100 grams, with an exceptional protein content of 22.6 grams per 100 grams and a very low fat content of 1.89 grams per 100 grams. Carbohydrates are absent. This calorie-to-protein ratio is outstanding for a shelf-stable protein source, delivering lean protein at roughly 1.77 calories per gram of protein. Dietary fiber is zero, as expected for a pure animal protein product. The product is gluten-free and dairy-free based on its listed ingredients. For athletes, high-protein diet adherents, or anyone seeking a budget-friendly lean protein with minimal processing, this Member's Mark offering represents a high-value option within the Sam's Club product ecosystem.
Ingredients
CHICKEN BREAST MEAT, WATER, SALT.
Dietary Information
CHUNK CHICKEN BREAST is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 94 calories per 100 grams, CHUNK CHICKEN BREAST gets 96% of its calories from protein, 0% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.
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